Meditation Group

The Eden Holistic Health Studio is holding a free meditation group.

Why not come along, relax and meet likeminded people.

This is an open minded and inclusive group, set in a comfortable and informal space.

During the session we can unwind through a couple of relaxing and simple meditations. So, if you are new to meditation, these techniques are very easy to learn and practice.

A tea break is provided part way through, for a chance to chat with one another.

Please see our timetable for our meditation dates.

Please book your place in the group by calling or by using our contact form below. We have a small studio, so we request for places to be booked in advance.

We look forward to meeting you.

By booking and participating you agree to have read and agree to our ‘Terms and Conditions’ .

Welcome

Meditation is a wonderful skill., to help relax & unwind from the busyness of day-to-day life. Bringing a sense of joy and peace, by connecting to the present moment.

Photo by Katerina May on Unsplash

December Meeting

Wednesday 17th December

7.00pm - 8.30pm